Saturday, 22 February 2014

HEALTH TIPS.




Add the richness of plum to your health:

-It is a rich source of dietary fibre, sorbitol and isatin that improve your digestion and prevent constipation
-It is full of iron and potassium that enhances your haemoglobin and keeps your heart healthy
-It has loads of antioxidants that keep your immunity high and keep you looking young
-It is filled with vitamin A that protects your retina from harmful UV rays and improves your vision
-It has a lot of vitamin C that protects your body from inflammations and infections

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