CLEANSING &ENERGISING OUR CHAKRAS (ENERGY FEILDS )

Our energy systems are alive and intelligent. They know exactly what they need for perfect health and vibrant energy. . Our energy systems act as a connection between the physical world and the metaphysical or spiritual world. When we look after our energy systems we look after our deepest and most profound needs, including the physical, emotional intellectual and spiritual.There are symptons which indicates that ,you require chakras cleaning & re energising each chakra,taking help of Meditation,deep breathing, other methods told by your spiritual GURU or attending some small shivirs (CAMPS) with your spiritual teachers.Following are some indications,which gives you hint that you require cleansing;
1. Not enjoying your work,study,your freind ship in whole you feel demotivated.
2.Intellectual imbalance,Emotional issues,Physical probleme,spiritual issues .
3. fatigue, lethargy, weight problems, just a slow attitude towards life or a lack of zest for living.

How to do practice for cleasing the Chakras; First of all i must suggest the readers that this article will help them to have knowledge about the subject but one time you must practice this with a experienced spiritual guide.

1.First of all you sit on a wollen assan crossed legs or sit on a chair(flat base) keeping a wollen blanket below your feet.

2.keep your spinal cord straight ,take deep breath,inhale deeply exhale deeply for five times at least,close your eyes chant OM.....OM......OM  Three times in such a way that that sound shall come from your NABHI(manipur chakra) &travel up to your AGYA CHAKRA(Center point of your eyebrowes).

3.Chant the name of each chakra from Muladhar,Swadhistan,Manipur,Anahat,Visudhi, Agya,Sahastrar ,sound of each chant must travel through Manipur chakra to Agya chakra,aknowledging the each chakra.

4.Now chant the mantra" OM MANI PADME HOOM"at least 5 times on each chakra to open the each chakras petals,take deep breath after chanting mantra in sequence of one to five times,hence five times deep breath.

5.Muladhar has four petals,after chanting mantra you feel all four petals are now opened,like that you move upwards Swadhitan chakra has six petals,Manipur has 10 petals,Anahat has 12 petals,Visudhi has 16 petals,Agya has 2 petals,Sahastrar chakra has 1000 small petals.this way now you have opened the all seven chakras,they are now ready to receive the cosmic energy via you for healing & energising.

6.Now spread your both palms upwards,appeal to SUN,Siddha rishi munis to send their cosmic energy to your both palms with pure intentions & requesting form.After some time you feel heavyness in both palms,means you are ready to send the energy to each chakra .

7.Send the energy to Muladhar chakra,feel that energy is flowing in anti clockwise,cleaning the chakra,then see the energy flowing in clockwise enerzising the chakra.This way move upwards cleaning & energising each chakra up to sahastrar chakra.

8 After completing this process ,touch your head,face,your chest etc.with your palms & thanks the Sun God,Siddha Rishi Munis & your own Guru.

9.Reapeat this process for at least 21 days.